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Rani Chatterjee, who is called the queen of Bhojpuri industry, is very conscious about her fitness. Rani, once a victim of trolls for obesity, is now absolutely fit and also makes people aware to stay fit. Rani sweats for hours in the gym to keep herself fit. Rani often shares her workout pictures and videos with fans on social media. After being a victim of trolling for obesity, Rani decided to fit herself and surprised people by losing 15 kg. Today we are going to tell you about some such fitness tips, following which the actress made herself fit with fat.
To focus on fitness, the most important thing is to do workouts. Rani Chatterjee also told during an interview that she never misses workouts. Rani had said, ‘If I have to leave for a shoot at 7 am, I wake up at 5 and do my workout first. Similarly, if there is a flight, I reach the airport before time and then go up and down the stairs there several times. In such a situation, the lack of workout is complete. Personal training has also helped a lot in Rani’s weight loss. In such a situation, if you also want to keep yourself fit, then you have to make a habit of working out regularly.
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Earlier, Rani Chatterjee neither thought much about her fitness nor was aware. She never even checked her weight, but later she felt that she needed to lose weight to keep herself fit. Often Rani had to fall prey to trolls due to her increased weight, people used to make lewd comments on her posts. But the actress surprised everyone with her transformation by losing 15 kgs. In such a situation, if you have also gained weight, then you will have to follow a routine to reduce it.
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Rani Chatterjee’s fitness journey is quite inspiring for many. In such a situation, if you also want to make yourself fit like a queen, then these tips will prove to be very helpful for you…
- Eat a healthy protein-rich diet and stay away from junk food
- Instead of stressing on dieting, eat the right amount of food at the right time
- Increase the amount of water you drink but do not drink water immediately after having a meal
- Do not be lazy immediately after eating food and walk for a while
- Getting enough sleep is very important, so get enough sleep
- Pay close attention to workouts too
PS 1: Now get a chance to watch ‘Ponniyin Selvan 1’ for Rs 100! Mani Ratnam met theater owners
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